EMPOWERED WELLNESS, LLC: YOUR PATH TO WELLNESS AND PERFORMANCE

A Natural Way to Heal

 

LOCATED AT ARDOUR SALON IN INDIANOLA

Indianola Location: 206 E Detroit Avenue, Indianola, IA - Behind Subway off Jefferson (Main Road)


 

GENERAL HOURS, APPT. ONLY

Some accommodations to these hours can be made. Please contact me to see if those can be arranged.

Mon - Fri: 9am - 3pm

Sat/Sun: Closed

Massage Stones
 

MY HOLISTIC WELLNESS SERVICES

Our goal is you bring you to peak performance

 

SPORTS MASSAGE

Therapeutic massage to enhance, prevent and support active clients

Sports Massage is an interactive massage targeting those that are active and either need assistance with repetative sports injuries, enhancing performance or those looking to be preventative in their training. This is very client specific and will be set to meet your needs.

Some adjuncts that may be used in sports massage to support your massage include;

* Essential oils

* Massage "gun" 

* Cupping

* Other post treatment supports such as heat or ice packs

Sports Injury

THERAPEUTIC MASSAGE

Targeted Massage

Our Therapeutic Massage is based on YOUR needs. This massage will be targeting those areas taht have been identified as needing work done through the intake process. During this massage you may be asked to assist with various movements to help the LMT to better work your muscles to achieve the desired goal for each session.

Hand Massage

AROMATOUCH MASSAGE

Aromatherapy that supports the whole body

I have many clients that LOVE this massage because of the many benefits that are achieved with the incorporated oils used. The massage is only done on the back and feet, yet you would swear you had a full body massage.

This technique encorporates diluted essential oils that help to support your body in the following ways;​

  • Mind: You start off with the oils/blends lavender and balance. These oils help you to relax and get ready for the exerience of this massage.

  • Immunity: On Guard  and Melaleuca (tea tree) are used in this section to help support a healthy immune system.

  • Inflammation: Aromatouch blend and Deep Blue do a great job supporting healthy inflammation levels in the body.

  • Wellness: Peppermint and Wild Orange send you on your way feeling uplifted and energized after a great light massage.

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"The Lord will guide you continually, watering your life when you are dry and keeping you healthy, too.  You will be like a well watered garden like an ever-flowing spring."

Isaiah 58:11 (NLT)

 

TREATMENT OPTIONS WITH PRICES

SPORTS MASSAGE $65/HR

Specific to getting you ready to perform

THERAPEUTIC MASSAGE $65/HR

Target specific areas to help you to get back to a pain free state

AROMATOUCH THERAPEUTIC TREATMENT $70/HR

Natural Healing using essential oils to help relax and support the immune system. Leaves you feeling ready to take on your week.

CUPPING MASSAGE $75/HR

Sports/Therapeutic Massage adding various cupping methods to help release muscle and the myofascial layers.

 

ABOUT MYSELF

A bit about me

I am a professional Licensed Massage Therapist, Cerified Advanced Clinical Aromatherapist, Master Health and Wellness coach and former Paramedic with multiple instructorships in my background.
My goal with my current training level is to support you and your story. I believe that everyone is an individual and should be treated as such vs. placed in a box with everyone else. I want to help support each client to have a plan to not only not need my services, but to have the knowledge and resources to help make better choices in their whole wellness routine. 
Fear is not an option, and won't be used here to bully you into what you want to do. Here my hope is to empower, enrich, support, educate, and encourage you to be that person you want to be in a way that fits YOUR needs & wants. I would love to hear your story and support you in a way that actually fits, and supports, your natural wellness lifestyle.

 
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CONTACT

 
 

515-808-8744

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